Your insurance company hopes you never read this.
Upload your plan. We tell you every benefit, perk, and loophole hiding in your policy — and exactly how to use them before the year resets and the bastards keep your money.
$29/year. 14-day money-back guarantee. No data sold, no shady BS.
Holy s**t — you're probably leaving $6,166 on the table.
Type in your monthly premium. We'll show you the average benefit value most people in your plan don't use. (Real Squeeze members do way better than average — these are floors.)
Avg unused free benefits
$3,726
Avg FSA dollars forfeited Dec 31
$560
Avg manufacturer copay savings
$1,280
Avg outside-the-box plays
$600
Estimates based on industry averages (FSA Store, EBRI, PhRMA, carrier wellness program data). Your actual number depends on your specific plan.
Calculate what your plan is hiding from you.
Estimated benefits you're missing
$6,166/yr
You're paying about $8,400/yr in premium. The average member at your plan tier extracts only a fraction of what they could.
Find every covered benefit
Acupuncture, mental health, gym credit, breast pumps, fertility, weight-loss meds — all the stuff buried in your SBC.
Every perk, backed by your plan
We surface every benefit, discount, and program you're eligible for under YOUR carrier and plan. No made-up numbers. Just what's real.
Outside-the-box plays
Mark Cuban's pharmacy. Vitamins through HSA. Imaging center vs. hospital. The hacks insurance companies don't advertise.
What you actually get
Real plays surfaced for real plans.
Every play is backed by your carrier's actual catalog, your plan documents, or federal law. No invented dollar totals. Just the stuff insurance companies hope you never read.
12 free Spring Health therapy sessions
Your employer pays. Replaces $200/session paid therapy. Most members never enroll.
$2,400/yr
$75/mo gym reimbursement
Submit 12 visits/mo receipt to your carrier. Most people claim $0 of this.
$900/yr
Manufacturer copay cards — every branded drug
Humira, Ozempic, Stelara, Eliquis. Drops cost to $5-25/mo via manufacturer site.
$2,400/yr
Free annual physical + 50 preventive screenings
ACA Section 2713: your insurance MUST cover these at $0. No deductible, no copay.
$1,800/yr
UHC Rewards — paid for stuff you do anyway
Up to $300/yr cash for annual physical, sleep, steps. Activate in the UHC app. Most members never do.
$300/yr
$640 in FSA dollars forfeited Dec 31
Sunglasses, sunscreen, massage gun, period care, BP cuffs — all FSA-eligible at fsastore.com.
$640/yr
We've catalogued 59 plays across carriers, employer vendors, ACA-required benefits, and outside-the-box hacks. You see the ones your plan qualifies you for.
Pricing
One price. Everything we find. No upsells.
We don't hide perks behind tiers. We don't upsell you to a premium plan. Pay once a year, get the full playbook for your plan.
Annual
$29/yr
~$2.42/month, billed annually
Get my playbook →- ✓Every perk + benefit + discount your plan covers
- ✓Personalized to your carrier, plan type, and employer
- ✓Year-end “use it or lose it” checklist + reminders
- ✓Outside-the-box hacks (HSA tricks, Rx savings, bill audits)
- ✓14-day money-back guarantee. Cancel anytime.
No free trial — we don't want to lock you into anything, and we don't want freeloaders to scrape the playbook. Money-back if you decide it's not for you.