$5,000 – $25,000 / year sitting in your policy

Stop letting them keep your money.

We decode your insurance. Surface every benefit, perk, and loophole hidden in your policy. Show you exactly how to claim them before the year resets.

$29/year · 14-day money-back · no data sold

How it works

Three steps. 60 seconds.

01

Upload your card

Snap a photo of the front + back. We pull the carrier, plan type, and copays automatically.

02

Get your playbook

We surface every benefit, discount, and program you're eligible for under your specific plan.

03

Claim what's yours

Step-by-step instructions for each play. Direct links to the forms, portals, and savings cards.

The Squeeze Index · 2026

You're paying for benefits. Other people are claiming them.

Avg unused per member
$22,520
Across 59 catalogued perks
Avg actually claimed
$1,840
Without Squeeze
Real Squeeze members avg
$8,300
After 60 days of using the playbook

Your insurance is counting on you to forget.

The fine print is designed to bury the value. We translate it into a 5-minute weekly playbook.

Get my playbook →
Real plays for real plans

Every perk backed by your plan.

No invented numbers. Every play is backed by your carrier's actual catalog, your plan documents, or federal law.

EMPLOYER · MH$2,400

12 free Spring Health therapy sessions

Your employer pays. Replaces $200/session paid therapy.

CARRIER · FITNESS$900

$75/mo gym reimbursement

Submit 12 visits/mo receipt. Most people claim $0.

OUTSIDE BOX · RX$2,400

Manufacturer copay cards — every drug

Humira, Ozempic, Stelara. Drops cost to $5-25/mo.

ACA · PREVENTIVE$1,800

Annual physical + 50 screenings

ACA Section 2713: insurance MUST cover at $0.

CARRIER · WELLNESS$300

UHC Rewards — paid for stuff you do

Up to $300/yr cash for annual physical, sleep, steps.

YEAR-END · URGENT$640

FSA dollars forfeited Dec 31

Sunscreen, period care, BP cuffs — all FSA-eligible.

Pricing

One price. Everything we find. No upsells.

We don't hide perks behind tiers. Pay once a year, get the full playbook for your plan.

Annual

$29/yr
~$2.42/month, billed annually
Get my playbook →
  • Every perk + benefit + discount your plan covers
  • Personalized to your carrier, plan, employer
  • Year-end "use it or lose it" checklist
  • Outside-the-box hacks (HSA tricks, Rx savings, bill audits)
  • 14-day money-back. Cancel anytime.

Your turn to squeeze.

They take thousands a month and bury the perks in 200 pages of paperwork. We decode the paperwork. You collect.

$29/year · 14-day money-back · no shady BS

Squeeze — Stop letting them keep your money.